CAKEBITE IRON MAN vs PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CAKEBITE IRON MAN wins in 5 out of 11 nutrient categories
CAKEBITE IRON MAN: 5
vs
PEPPERMINT BARK SQUARES: 4
(2 ties)
Overview
| Nutrient | CAKEBITE IRON MAN | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 456 cal | 571 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 54.4 g | 57.1 g | |
| Fat | 24.6 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKEBITE IRON MAN | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKEBITE IRON MAN | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 133 MG | 286 MG | |
| Sodium, Na | 175 MG | 57 MG |