CAKE vs APPLE CIDER DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CAKE: 4 vs APPLE CIDER DONUTS: 4 (2 ties)

Overview

Nutrient	CAKE	APPLE CIDER DONUTS	Winner
Calories	380 cal	483 cal
Protein	2.8 g	5 g
Carbs	52.1 g	50 g
Fat	18.3 g	30 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	APPLE CIDER DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	APPLE CIDER DONUTS
Calcium, Ca	28 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	310 MG	350 MG

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