CAKE SQUARE vs FOOD LION

Nutrition comparison per 100 g serving

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CAKE SQUARE wins in 5 out of 10 nutrient categories

CAKE SQUARE: 5 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	CAKE SQUARE	FOOD LION	Winner
Calories	362 cal	468 cal
Protein	3.8 g	2.1 g
Carbs	32.5 g	55.3 g
Fat	25 g	25.5 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE SQUARE	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE SQUARE	FOOD LION
Calcium, Ca	50 MG	319 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	238 MG	383 MG

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