CAKE POPS vs APPLE BLOSSOMS

Nutrition comparison per 100 g serving

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APPLE BLOSSOMS wins in 6 out of 11 nutrient categories

CAKE POPS: 3 vs APPLE BLOSSOMS: 6 (2 ties)

Overview

Nutrient	CAKE POPS	APPLE BLOSSOMS	Winner
Calories	429 cal	149 cal
Protein	3.6 g	1.8 g
Carbs	60.7 g	19.3 g
Fat	21.4 g	7.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE POPS	APPLE BLOSSOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE POPS	APPLE BLOSSOMS
Calcium, Ca	71 MG	4 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	44 MG
Sodium, Na	304 MG	127 MG

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