CAKE MIX vs LAVA CAKE

Nutrition comparison per 100 g serving

Ad 468x60

CAKE MIX wins in 6 out of 10 nutrient categories

CAKE MIX: 6 vs LAVA CAKE: 2 (2 ties)

Overview

Nutrient	CAKE MIX	LAVA CAKE	Winner
Calories	380 cal	402 cal
Protein	6 g	5.4 g
Carbs	72 g	47.8 g
Fat	8 g	21.7 g
Fiber	4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE MIX	LAVA CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MIX	LAVA CAKE
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.2 MG	1.2 MG
Sodium, Na	300 MG	261 MG

Ad 728x90