CAKE MIX vs HOLIDAY SPICE MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAKE MIX: 5
vs
HOLIDAY SPICE MUFFIN & QUICK BREAD MIX: 5
(1 ties)
Overview
| Nutrient | CAKE MIX | HOLIDAY SPICE MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 380 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 86.1 g | 81.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | HOLIDAY SPICE MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CAKE MIX | HOLIDAY SPICE MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 750 MG | 873 MG |