CAKE MIX vs SOUTHERN STYLE CORNBREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAKE MIX: 4
vs
SOUTHERN STYLE CORNBREAD MIX: 4
(3 ties)
Overview
| Nutrient | CAKE MIX | SOUTHERN STYLE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 321 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 77.1 g | 82.1 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | SOUTHERN STYLE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | SOUTHERN STYLE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,114 MG | 786 MG |