CAKE MIX vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 6 out of 11 nutrient categories
CAKE MIX: 3
vs
GLUTEN FREE CORNBREAD MIX: 6
(2 ties)
Overview
| Nutrient | CAKE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 79.0 g | 81.6 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 193 MG | 658 MG |