CAKE MIX vs GINGERBREAD COOKIE MIX

Nutrition comparison per 100 g serving

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CAKE MIX wins in 5 out of 11 nutrient categories

CAKE MIX: 5 vs GINGERBREAD COOKIE MIX: 4 (2 ties)

Overview

Nutrient	CAKE MIX	GINGERBREAD COOKIE MIX	Winner
Calories	410 cal	364 cal
Protein	2.6 g	4.6 g
Carbs	79.5 g	81.8 g
Fat	7.7 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE MIX	GINGERBREAD COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MIX	GINGERBREAD COOKIE MIX
Calcium, Ca	51 MG	0 MG
Iron, Fe	1.9 MG	5 MG
Potassium, K	51 MG	0 MG
Sodium, Na	641 MG	182 MG

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