CAKE MIX vs CINNAMON ROLL UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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CAKE MIX wins in 5 out of 11 nutrient categories
CAKE MIX: 5
vs
CINNAMON ROLL UNLEASHED MUFFIN: 4
(2 ties)
Overview
| Nutrient | CAKE MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 403 cal | |
| Protein | 5.1 g | 17.9 g | |
| Carbs | 76.9 g | 58.2 g | |
| Fat | 7.7 g | 11.9 g | |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 269 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 846 MG | 552 MG |