CAKE MIX vs POLENTA WITH CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

POLENTA WITH CHEESE wins in 6 out of 10 nutrient categories

CAKE MIX: 2 vs POLENTA WITH CHEESE: 6 (2 ties)

Overview

Nutrient	CAKE MIX	POLENTA WITH CHEESE	Winner
Calories	392 cal	367 cal
Protein	3.9 g	10 g
Carbs	78.4 g	66.7 g
Fat	7.8 g	6.7 g
Fiber	2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE MIX	POLENTA WITH CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MIX	POLENTA WITH CHEESE
Calcium, Ca	78 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	725 MG	1,600 MG

Ad 728x90