CAKE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories

CAKE MIX: 2 vs PANCAKE & WAFFLE MIX: 5 (4 ties)

Overview

Nutrient	CAKE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	269 cal	360 cal
Protein	0 g	10 g
Carbs	69.2 g	78 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAKE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.5 MG	1 MG
Potassium, K	0 MG	180 MG
Sodium, Na	244 MG	800 MG

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