CAKE MEAL vs ROASTED GARLIC & CHEDDAR MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAKE MEAL: 4
vs
ROASTED GARLIC & CHEDDAR MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | CAKE MEAL | ROASTED GARLIC & CHEDDAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 275 cal | 400 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 60 g | 76 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE MEAL | ROASTED GARLIC & CHEDDAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,160 MG | |
| Sodium, Na | 0 MG | 1,600 MG |