CAKE MATE vs WALNUTS IN SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

WALNUTS IN SYRUP wins in 5 out of 10 nutrient categories

CAKE MATE: 2 vs WALNUTS IN SYRUP: 5 (3 ties)

Overview

Nutrient	CAKE MATE	WALNUTS IN SYRUP	Winner
Calories	417 cal	417 cal	Tie
Protein	0 g	5.6 g
Carbs	83.3 g	52.8 g
Fat	16.7 g	22.2 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE MATE	WALNUTS IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MATE	WALNUTS IN SYRUP
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	250 MG	0 MG

Ad 728x90