CAKE MATE vs BLACKBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
CAKE MATE: 0
vs
BLACKBERRY FRUIT SPREAD: 4
(7 ties)
Overview
| Nutrient | CAKE MATE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.1 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MATE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CAKE MATE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 28 MG |