CAKE LOAF vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAKE LOAF: 4
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | CAKE LOAF | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 374 cal | 221 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 46.5 g | 31.0 g | |
| Fat | 19.2 g | 9.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE LOAF | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE LOAF | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 293 MG | 274 MG |