CAKE IN A JAR MIX vs GOLDEN CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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CAKE IN A JAR MIX wins in 5 out of 10 nutrient categories

CAKE IN A JAR MIX: 5 vs GOLDEN CORNBREAD & MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	CAKE IN A JAR MIX	GOLDEN CORNBREAD & MUFFIN MIX	Winner
Calories	310 cal	400 cal
Protein	14.3 g	5 g
Carbs	59.5 g	75 g
Fat	2.4 g	8.8 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE IN A JAR MIX	GOLDEN CORNBREAD & MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE IN A JAR MIX	GOLDEN CORNBREAD & MUFFIN MIX
Calcium, Ca	357 MG	100 MG
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	571 MG	975 MG

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