CAKE IN A JAR MIX vs PROTEIN ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN ALL PURPOSE BAKING MIX wins in 8 out of 11 nutrient categories
CAKE IN A JAR MIX: 2
vs
PROTEIN ALL PURPOSE BAKING MIX: 8
(1 ties)
Overview
| Nutrient | CAKE IN A JAR MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 0 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 73.8 g | 52.6 g | |
| Fat | 4.8 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A JAR MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CAKE IN A JAR MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 263 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 429 MG | 1,184 MG |