CAKE IN A CUP BOSTON CREAM vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAKE IN A CUP BOSTON CREAM: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CAKE IN A CUP BOSTON CREAM | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 407 cal | 0 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 76.1 g | 24.8 g | |
| Fat | 8.9 g | 6.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A CUP BOSTON CREAM | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CAKE IN A CUP BOSTON CREAM | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 504 MG | 44 MG |