CAKE ICING vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 3 out of 9 nutrient categories
CAKE ICING: 1
vs
WHIPPED TOPPING: 3
(5 ties)
Overview
| Nutrient | CAKE ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 417 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 22.2 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 0 MG |