CAKE ICING vs BAKING BAR

Nutrition comparison per 100 g serving

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BAKING BAR wins in 4 out of 10 nutrient categories

CAKE ICING: 3 vs BAKING BAR: 4 (3 ties)

Overview

Nutrient	CAKE ICING	BAKING BAR	Winner
Calories	417 cal	500 cal
Protein	0 g	14.3 g
Carbs	66.7 g	28.6 g
Fat	16.7 g	50 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE ICING	BAKING BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE ICING	BAKING BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.1 MG
Sodium, Na	83 MG	0 MG

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