CAKE DONUTS vs CRUNCH CAKE

Nutrition comparison per 100 g serving

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CRUNCH CAKE wins in 7 out of 14 nutrient categories

CAKE DONUTS: 5 vs CRUNCH CAKE: 7 (2 ties)

Overview

Nutrient	CAKE DONUTS	CRUNCH CAKE	Winner
Calories	468 cal	321 cal
Protein	4.3 g	3.9 g
Carbs	38.3 g	39.7 g
Fat	34.0 g	16.7 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE DONUTS	CRUNCH CAKE	Winner
Folate, total	0 UG	31 UG
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	CAKE DONUTS	CRUNCH CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	426 MG	282 MG

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