CAKE DONUT HOLES vs DONOUTS
Nutrition comparison per 100 g serving
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CAKE DONUT HOLES wins in 5 out of 10 nutrient categories
CAKE DONUT HOLES: 5
vs
DONOUTS: 2
(3 ties)
Overview
| Nutrient | CAKE DONUT HOLES | DONOUTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 45.5 g | 61.4 g | |
| Fat | 18.2 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE DONUT HOLES | DONOUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 523 MG | 351 MG |