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CAKE CUPS vs ROASTED RED PEPPER HUMMUS & CRACKERS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPER HUMMUS & CRACKERS wins in 8 out of 10 nutrient categories
CAKE CUPS: 1 vs ROASTED RED PEPPER HUMMUS & CRACKERS: 8 (1 ties)

Overview

Nutrient CAKE CUPS ROASTED RED PEPPER HUMMUS & CRACKERS Winner
Calories 444 cal 200 cal
Protein 0 g 6.7 g
Carbs 88.9 g 23.3 g
Fat 0 g 10 g
Fiber 0 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAKE CUPS ROASTED RED PEPPER HUMMUS & CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 8 MG

Minerals

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Mineral CAKE CUPS ROASTED RED PEPPER HUMMUS & CRACKERS Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 0 MG 2.4 MG
Sodium, Na 111 MG 350 MG
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