CAKE CUPS vs MINI STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MINI STONED WHEAT CRACKERS wins in 5 out of 10 nutrient categories
CAKE CUPS: 2
vs
MINI STONED WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | CAKE CUPS | MINI STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE CUPS | MINI STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 100 MG | 137 MG | |
| Sodium, Na | 100 MG | 733 MG |