CAKE CUPS vs SPROUTED NATIVE GRAINS CRACKERS

Nutrition comparison per 100 g serving

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SPROUTED NATIVE GRAINS CRACKERS wins in 6 out of 11 nutrient categories

CAKE CUPS: 3 vs SPROUTED NATIVE GRAINS CRACKERS: 6 (2 ties)

Overview

Nutrient	CAKE CUPS	SPROUTED NATIVE GRAINS CRACKERS	Winner
Calories	400 cal	433 cal
Protein	0 g	6.7 g
Carbs	80 g	76.7 g
Fat	0 g	11.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CUPS	SPROUTED NATIVE GRAINS CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CUPS	SPROUTED NATIVE GRAINS CRACKERS
Calcium, Ca	20 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	100 MG	0 MG
Sodium, Na	200 MG	800 MG

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