CAKE CUPS vs RYE CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
RYE CRISPBREAD wins in 6 out of 10 nutrient categories
CAKE CUPS: 0
vs
RYE CRISPBREAD: 6
(4 ties)
Overview
| Nutrient | CAKE CUPS | RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 444 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 88.9 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE CUPS | RYE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE CUPS | RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 111 MG | 300 MG |