CAKE CUPS vs JJ FLATS

Nutrition comparison per 100 g serving

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JJ FLATS wins in 7 out of 10 nutrient categories

CAKE CUPS: 1 vs JJ FLATS: 7 (2 ties)

Overview

Nutrient	CAKE CUPS	JJ FLATS	Winner
Calories	444 cal	375 cal
Protein	0 g	12.5 g
Carbs	88.9 g	75 g
Fat	0 g	3.1 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CUPS	JJ FLATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CUPS	JJ FLATS
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	6.8 MG
Sodium, Na	111 MG	781 MG

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