CAKE CUPS vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

CAKE CUPS: 3 vs LANCE: 5 (2 ties)

Overview

Nutrient	CAKE CUPS	LANCE	Winner
Calories	400 cal	514 cal
Protein	0 g	11.4 g
Carbs	80 g	57.1 g
Fat	0 g	22.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CUPS	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CUPS	LANCE
Calcium, Ca	0 MG	114 MG
Iron, Fe	7.2 MG	4.1 MG
Sodium, Na	200 MG	600 MG

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