CAKE CUPS vs WHEAT SALTINE CRACKERS

Nutrition comparison per 100 g serving

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WHEAT SALTINE CRACKERS wins in 4 out of 11 nutrient categories

CAKE CUPS: 3 vs WHEAT SALTINE CRACKERS: 4 (4 ties)

Overview

Nutrient	CAKE CUPS	WHEAT SALTINE CRACKERS	Winner
Calories	400 cal	400 cal	Tie
Protein	0 g	6.7 g
Carbs	80 g	80 g	Tie
Fat	0 g	6.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CUPS	WHEAT SALTINE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CUPS	WHEAT SALTINE CRACKERS
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Potassium, K	100 MG	0 MG
Sodium, Na	200 MG	933 MG

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