Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAKE CUPS vs WAFFLE BOWLS

Nutrition comparison per 100 g serving

Ad 468x60
WAFFLE BOWLS wins in 7 out of 10 nutrient categories
CAKE CUPS: 2 vs WAFFLE BOWLS: 7 (1 ties)

Overview

Nutrient CAKE CUPS WAFFLE BOWLS Winner
Calories 400 cal 391 cal
Protein 0 g 4.4 g
Carbs 80 g 87.0 g
Fat 0 g 2.2 g
Fiber 0 g 4.3 g
Sugar 0 g 0 g Tie

Minerals

Ad 728x90
Mineral CAKE CUPS WAFFLE BOWLS Winner
Calcium, Ca 20 MG 87 MG
Iron, Fe 2 MG 4.4 MG
Potassium, K 100 MG 174 MG
Sodium, Na 100 MG 174 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.