CAKE CRUNCH SUNDAE vs FROZEN YOGURT

Nutrition comparison per 100 g serving

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FROZEN YOGURT wins in 6 out of 10 nutrient categories

CAKE CRUNCH SUNDAE: 2 vs FROZEN YOGURT: 6 (2 ties)

Overview

Nutrient	CAKE CRUNCH SUNDAE	FROZEN YOGURT	Winner
Calories	254 cal	97 cal
Protein	3.7 g	5.6 g
Carbs	40.3 g	25 g
Fat	9.0 g	0 g
Fiber	0.7 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CRUNCH SUNDAE	FROZEN YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CRUNCH SUNDAE	FROZEN YOGURT
Calcium, Ca	75 MG	208 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	172 MG	90 MG

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