CAKE & COOKIE MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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CAKE & COOKIE MIX wins in 7 out of 11 nutrient categories

CAKE & COOKIE MIX: 7 vs ICE CREAM MIX: 1 (3 ties)

Overview

Nutrient	CAKE & COOKIE MIX	ICE CREAM MIX	Winner
Calories	423 cal	455 cal
Protein	5.8 g	4.6 g
Carbs	75 g	68.2 g
Fat	11.5 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAKE & COOKIE MIX	ICE CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE & COOKIE MIX	ICE CREAM MIX
Calcium, Ca	115 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Potassium, K	38 MG	0 MG
Sodium, Na	712 MG	127 MG

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