CAKE CONES vs GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAKE CONES: 4
vs
GOLDEN ROUND CRACKERS: 4
(3 ties)
Overview
| Nutrient | CAKE CONES | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 80 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE CONES | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE CONES | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 1,067 MG |