CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CAKE: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 553 cal | |
| Protein | 3.7 g | 11.8 g | |
| Carbs | 58.5 g | 43.5 g | |
| Fat | 18.3 g | 36.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 402 MG | 294 MG |