CAKE vs COCONUT AMERICAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAKE: 4
vs
COCONUT AMERICAN PIE: 4
(2 ties)
Overview
| Nutrient | CAKE | COCONUT AMERICAN PIE | Winner |
|---|---|---|---|
| Calories | 427 cal | 133 cal | |
| Protein | 4.6 g | 8.5 g | |
| Carbs | 66.4 g | 5.8 g | |
| Fat | 16.4 g | 3.9 g | |
| Fiber | 2.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | COCONUT AMERICAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | COCONUT AMERICAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Sodium, Na | 373 MG | 138 MG |