CAKE BITES vs CHEESE TIROPITA

Nutrition comparison per 100 g serving

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CHEESE TIROPITA wins in 6 out of 10 nutrient categories

CAKE BITES: 1 vs CHEESE TIROPITA: 6 (3 ties)

Overview

Nutrient	CAKE BITES	CHEESE TIROPITA	Winner
Calories	353 cal	212 cal
Protein	2.9 g	10.6 g
Carbs	47.1 g	20 g
Fat	17.7 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAKE BITES	CHEESE TIROPITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE BITES	CHEESE TIROPITA
Calcium, Ca	59 MG	235 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	221 MG	271 MG

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