CAKE BITE COOKIES vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CAKE BITE COOKIES wins in 6 out of 11 nutrient categories
CAKE BITE COOKIES: 6
vs
WAFERS: 0
(5 ties)
Overview
| Nutrient | CAKE BITE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 72.4 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BITE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE BITE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 155 MG |