CAKE ASSORTMENT vs BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CAKE ASSORTMENT wins in 5 out of 10 nutrient categories
CAKE ASSORTMENT: 5
vs
BELGIAN DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CAKE ASSORTMENT | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 471 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 59.7 g | 63.5 g | |
| Fat | 28.1 g | 28.2 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE ASSORTMENT | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE ASSORTMENT | BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 175 MG | 0 MG |