CAKE vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CAKE: 5
vs
SUPERIOR ON MAIN: 5
(3 ties)
Overview
| Nutrient | CAKE | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 368 cal | 291 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 54.0 g | 38.2 g | |
| Fat | 15.8 g | 12.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 255 MG |