CAKE vs TOASTED COCONUT BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAKE: 4
vs
TOASTED COCONUT BROWNIES: 4
(2 ties)
Overview
| Nutrient | CAKE | TOASTED COCONUT BROWNIES | Winner |
|---|---|---|---|
| Calories | 369 cal | 424 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 43.7 g | 51.5 g | |
| Fat | 4.2 g | 24.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | TOASTED COCONUT BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | TOASTED COCONUT BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 5.5 MG | |
| Sodium, Na | 317 MG | 182 MG |