CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CAKE wins in 8 out of 14 nutrient categories
CAKE: 8
vs
CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 564 cal | 361 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 88 g | 50.8 g | |
| Fat | 24 g | 16.4 g | |
| Fiber | 5.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Folate, total | 20,000 UG | 0 UG |
Minerals
| Mineral | CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 164 MG | 66 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 360 MG | 328 MG |