CAKE vs THE BAKERY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CAKE: 4 vs THE BAKERY: 4 (2 ties)

Overview

Nutrient	CAKE	THE BAKERY	Winner
Calories	416 cal	394 cal
Protein	2.6 g	2.8 g
Carbs	55.8 g	59.2 g
Fat	20.8 g	16.9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	THE BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	THE BAKERY
Calcium, Ca	26 MG	0 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	247 MG	282 MG

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