CAKE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 10 nutrient categories
CAKE: 2
vs
PINEAPPLE PIE: 5
(3 ties)
Overview
| Nutrient | CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 416 cal | 263 cal | |
| Protein | 2.6 g | 2.6 g | |
| Carbs | 55.8 g | 35.1 g | |
| Fat | 20.8 g | 13.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 247 MG | 281 MG |