CAKE vs CARROT CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 5 out of 10 nutrient categories

CAKE: 5 vs CARROT CAKE: 3 (2 ties)

Overview

Nutrient	CAKE	CARROT CAKE	Winner
Calories	468 cal	500 cal
Protein	3.9 g	3.9 g
Carbs	68.8 g	56.2 g
Fat	20.8 g	29.2 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	CARROT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	CARROT CAKE
Calcium, Ca	26 MG	46 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	442 MG	500 MG

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