CAKE vs BAR CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 5 out of 10 nutrient categories

CAKE: 5 vs BAR CAKE: 2 (3 ties)

Overview

Nutrient	CAKE	BAR CAKE	Winner
Calories	468 cal	418 cal
Protein	3.9 g	2.5 g
Carbs	68.8 g	39.2 g
Fat	20.8 g	27.9 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAKE	BAR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	BAR CAKE
Calcium, Ca	26 MG	25 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	442 MG	203 MG

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