CAKE vs THE INVISIBLE CHEF

Nutrition comparison per 100 g serving

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THE INVISIBLE CHEF wins in 7 out of 10 nutrient categories

CAKE: 2 vs THE INVISIBLE CHEF: 7 (1 ties)

Overview

Nutrient	CAKE	THE INVISIBLE CHEF	Winner
Calories	481 cal	393 cal
Protein	3.9 g	7.1 g
Carbs	58.4 g	78.6 g
Fat	26.0 g	5.4 g
Fiber	1.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	THE INVISIBLE CHEF	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CAKE	THE INVISIBLE CHEF
Calcium, Ca	26 MG	0 MG
Iron, Fe	1.4 MG	2.6 MG
Sodium, Na	377 MG	411 MG

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