CAKE vs BROWNIE FIBER BARS

Nutrition comparison per 100 g serving

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BROWNIE FIBER BARS wins in 7 out of 10 nutrient categories

CAKE: 1 vs BROWNIE FIBER BARS: 7 (2 ties)

Overview

Nutrient	CAKE	BROWNIE FIBER BARS	Winner
Calories	504 cal	360 cal
Protein	3.5 g	4 g
Carbs	73.5 g	72 g
Fat	22.1 g	12 g
Fiber	1.8 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	BROWNIE FIBER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	BROWNIE FIBER BARS
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	2.9 MG
Sodium, Na	336 MG	400 MG

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