CAKE vs SOCK IT TO ME CAKE
Nutrition comparison per 100 g serving
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SOCK IT TO ME CAKE wins in 6 out of 10 nutrient categories
CAKE: 2
vs
SOCK IT TO ME CAKE: 6
(2 ties)
Overview
| Nutrient | CAKE | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 304 cal | |
| Protein | 3.4 g | 3.6 g | |
| Carbs | 55.7 g | 48.2 g | |
| Fat | 19.3 g | 10.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 511 MG | 446 MG |