CAKE vs FROZEN DESSERT

Nutrition comparison per 100 g serving

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CAKE wins in 5 out of 10 nutrient categories

CAKE: 5 vs FROZEN DESSERT: 3 (2 ties)

Overview

Nutrient	CAKE	FROZEN DESSERT	Winner
Calories	365 cal	225 cal
Protein	3.5 g	2.5 g
Carbs	56.5 g	45 g
Fat	14.1 g	5 g
Fiber	1.2 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	FROZEN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	FROZEN DESSERT
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	1.8 MG
Sodium, Na	329 MG	25 MG

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